Last updated: October 2026
Responsible Gaming
Gambling should be a form of entertainment, never a way to make money or solve problems.
Key tips
Set a budget and a time limit before you start. Never chase losses. Do not gamble under the influence of alcohol or when emotionally vulnerable.
Warning signs
Staking more than planned, hiding activity from family, borrowing money to gamble, or feeling anxious when not gambling.
Tools
Every licensed operator offers deposit limits, cool-off periods and self-exclusion. You can also request self-exclusion directly from SRIJ.
Where to get help
SICAD helpline: 1414 (free and confidential). Gamblers Anonymous: www.gamblersanonymous.org. BeGambleAware: www.begambleaware.org.